THREE SERVICES · ONE PURPOSE
Heal. Get clear.
Go after it.
Every service at The Singles Therapist is built around the same framework — heal from what happened, get clear about what you want, and go after your version of happiness without apology.
SERVICE 01 · INDIVIDUAL
Singles Therapy
This is therapy for people in their solo season — whether you are single by choice, by circumstance, by healing, or by necessity. This is not about getting you ready for someone else. This is about getting you right with yourself.
We do two things here. We work on the internal — who you actually are, what you genuinely want, the patterns you carry, the self-worth you have built or lost, and what your version of a good life looks like on your own terms. And we work on the emotional experience of being single — the loneliness that shows up even when you chose this, the family pressure that never lets up, the comparison to everyone around you who seems to have figured it out, the grief of paths not taken, and the very real complexity of building a life when most of the world assumes you are waiting for someone else to complete it.
WHO COMES HERE
People figuring out who they are in a season of being single
People processing the pressure — from family, culture, and themselves — about being unmarried
People sitting with the possibility of no children or no marriage — grieving or embracing it
People who chose career first and are now sitting with what that means
People who are single by choice and need a space where that choice is respected — not questioned
People who are single by circumstance and trying to make peace with where they are
People rebuilding identity and self-worth after a relationship ends
People who want to build a full life they are proud of — with or without a partner
SESSION LENGTH
53 minutes
Intake session is 60–75 minutes
FORMAT
Telehealth or in-person
DC · Maryland · Virginia
SSERVICE 02 · INDIVIDUAL · SPECIALTY
Dating Trauma Therapy.
Dating trauma is real, documented, and deeply underserved. The wounds left by love — infidelity, coercion, betrayal, ghosting, and all the ways relationships have hurt you — do not just heal on their own. They show up in every relationship that comes after until you do the actual work on them.
I see both sides. The person who was hurt and the person who did the hurting. Because healing requires honesty — and both sides of every relationship wound deserve real clinical attention without judgment.
The goal is not just to process what happened. It is to understand the patterns, get clear on what you want, and learn how to go after love in a way that is actually healthy for you.
WHAT WE WORK ON
Infidelity — healing as the person hurt and understanding as the person who strayed
Reproductive coercion and what it did to your sense of safety and self
Dating patterns that keep repeating — understanding where they come from
Ghosting, rejection, and what they did to your self-worth
Getting back into dating after hurt, loss, or a long relationship
Attachment styles — yours and the ones you keep attracting
Exploring polyamory and understanding roles, responsibilities, and what it actually requires
Self-esteem and what you believe you deserve from love
WHO THIS IS FOR
Anyone navigating love and loss
Single, partnered, or somewhere in between — this is about your relationship with love and what it has done to you
FORMAT
Individual · 53 minutes
Telehealth or in-person · DC · MD · VA
Both sides welcome.Whether you were cheated on or you were the one who strayed — both experiences deserve honest clinical attention. There is no judgment here. Only the work.
SERVICE 03 · COUPLES · PRE-COMMITMENT
Relationship Clarity Counseling
This is not the couples therapy most people picture. There is no crisis here. This is intentional, decision-oriented counseling for two people who need real answers before they take the next step — whatever that step is.
You are in the gray area. You care about each other but you have real questions. Where is this going? Should we keep building this or walk away? Do we have what it takes to make this work long-term? This is where you come to stop guessing and get clear — together and with someone who will not tell you what you want to hear.
This also includes co-parenting support for single parents navigating how to raise children with someone they are no longer with — managing conflict, building structure, and protecting your peace in the process.
WHO COMES HERE
Couples getting serious who want to build on a solid foundation
Couples asking whether to stay or go — honestly
People who need to know where their relationship is going
Couples considering deeper commitment and needing clarity first
Single co-parents navigating shared parenting after a relationship ends
Not for married couples. This service is pre-commitment only. If you are married and looking for couples therapy, referrals are available to marital therapists in the DC, MD, and VA area.
SESSION FORMAT
Both partners present
Telehealth or in-person · 90 minutes · DC · MD · VA
CO-PARENTING SESSIONS
Individual or joint
Co-parenting support may be individual or with both parents depending on the situation — discussed at intake
FREQUENCY
Weekly sessions recommended
Adjusted based on clinical need and your goals
INSURANCE & PAYMENT
Private pay · $280 per session
Couples counseling is typically not covered by insurance Pricing page
FREQUENTLY ASKED QUESTIONS
The questions people
are afraid to ask.
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Yes. Full stop. Being single is not a problem to be solved — it is a life choice that deserves the same intention and respect as any other. The work in Singles Therapy is not about getting you ready for a partner. It is about helping you build a life you are genuinely proud of — whether a partner is in it or not.
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Yes. Polyamory and non-traditional relationship structures are addressed here directly — not redirected, not minimized, not treated as something that needs to be fixed. The work is helping you understand what you actually want from those structures, what your role and responsibilities are, and how to navigate them in a way that is healthy for everyone involved.
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Yes. I see both sides — the person who was hurt and the person who did the hurting. Understanding why you made the choices you made is just as important as healing from the choices someone else made. Both deserve real clinical attention without judgment.
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Reproductive coercion is when someone controls, manipulates, or removes your ability to make your own decisions about reproduction — including pregnancy, birth control, and family planning. It is a form of abuse and it causes real, lasting harm. Yes — this is addressed here. The grief, the anger, the healing, and the rebuilding of your sense of safety and autonomy are all part of the work.
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Yes. That choice — or what felt like a choice at the time — often carries more complexity than it looks like from the outside. Grief, relief, regret, and pride can all exist at the same time. The work here is helping you sit with all of it honestly and figure out what you actually want going forward — without shame for what you chose.
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Yes. Co-parenting as a single person is one of the most complex relationship situations that exists — managing a relationship with someone you are no longer with, for the sake of children, often with conflict and history in the way. Individual therapy and Relationship Clarity Counseling both address co-parenting dynamics. Reach out to discuss what format makes most sense for your situation.
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Yes. That choice — or what felt like a choice at the time — often carries more complexity than it looks like from the outside. Grief, relief, regret, and pride can all exist at the same time. The work here is helping you sit with all of it honestly and figure out what you actually want going forward — without shame for what you chose.
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I ask for 24 hours notice to cancel or reschedule. Life happens and I understand that — I will always work with you when something genuine comes up. Consistent late cancellations affect other clients who are waiting, so this policy protects everyone.
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Yes. I work with adults of all genders. Men are often underserved in therapy spaces — either because they haven't felt safe enough to seek help or because they've encountered therapists who didn't know how to engage them. That is not the experience here. If you are ready to do the work, you are welcome.
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Book a free 15-minute consultation using the button below. No forms, no commitment — just a real conversation to make sure we are the right fit. We respond within one business day.
Ready to stop guessing?
Book a free 15-minute consultation. No commitment, no pressure — just a real first conversation.